Best Post-Workout Options at Seed and Bean Market: Refuel and Replenish
Post-workout recovery is just as important as the workout itself. After pushing your body, refueling with the right nutrients helps you recover faster, build muscle, and maintain your energy levels. Seed and Bean Market has a variety of nutritious, balanced options perfect for recovery, whether you’re grabbing a quick bite or sitting down for a meal.
Here are some great post-workout options to consider:
1. CBD Protein Shake
A post-workout shake is an easy and effective way to refuel your body. Our CBD Protein Shake provides a perfect blend of hemp protein, fresh fruit, and a touch of CBD to soothe sore muscles and help you relax after intense exercise. It’s a great all-in-one option for recovery.
Why it works: The hemp protein helps with muscle repair, while CBD aids in reducing inflammation, making this an ideal option after a workout.
2. Cranberry Walnut Salad
Looking for something fresh and light? Our Cranberry Walnut Salad is a nutrient-dense choice that packs a punch. This salad features mixed greens, cranberries, walnuts, mandarin oranges, and feta cheese for a perfect blend of protein, healthy fats, and antioxidants.
Why it works: Walnuts provide omega-3 fatty acids, which help reduce muscle soreness, while the combination of greens and fruits offers antioxidants that support recovery.
3. Mahi Mahi Fish Tacos
If you’re craving something more substantial, our Mahi Mahi Fish Tacos are a perfect post-workout meal. The lean fish is high in protein and omega-3s, while the fresh toppings provide vitamins and minerals to replenish your body.
Why it works: Fish is a lean source of protein and provides essential fats, which are important for muscle repair and reducing inflammation after exercise.
4. Grilled Chicken Wrap
A simple yet effective option, our Grilled Chicken Wrap is packed with lean protein, fiber, and healthy fats. The chicken offers high-quality protein, while the wrap itself provides complex carbs to keep your energy up after a workout.
Why it works: Grilled chicken is a go-to source of lean protein for muscle recovery, and the wrap gives you the perfect balance of protein and carbs to fuel your body.
5. Spinach Goat Cheese Salad
This flavorful salad is a powerhouse of nutrients, combining spinach, goat cheese, walnuts, and fresh berries. It’s light but packed with everything you need after a workout—protein, healthy fats, and antioxidants.
Why it works: Spinach is rich in iron, helping to replenish energy, while the goat cheese and walnuts provide protein and healthy fats, essential for recovery.
The right post-workout meal can make a huge difference in how quickly your body recovers and how strong you feel the next day. Seed and Bean Market offers a variety of healthy, nourishing options that can fit any recovery plan, whether you’re in the mood for a light salad, a filling wrap, or a refreshing CBD protein shake.
Stop by Seed and Bean Market after your next workout and refuel with options that keep you strong and satisfied.
